Date: 29 April 2018; Route: Up behind prison and back down again; Weather: overcast, bitterly cold wind; Conditions: Dry; Tweet of the run: Misjudged temperature, had to bottle out; Photos: Over prison towards Firle ridge
Date: 22 April 2018; Route: The usual, up behind the prison, across the top of Neville and down Landport Bottom. 2.54 miles in 26:39; Weather: Bright, chilly but warming up by end; Conditions: Slight dew but dry; Notes: Matt caught… Continue Reading →
Since my last post, I’ve been equally rubbish about keeping my diary up-to-date (and frankly at getting any runs in). The nonexistent reader still wonders why it matters, but hopefully won’t begrudge me the sense of completion that getting them… Continue Reading →
I’ve been rubbish about keeping my diary up-to-date. The nonexistent reader might wonder why it matters, but I’ll leave them to decide what it says about my personality type. Here are the last four runs in one post Dates: 6,… Continue Reading →
Date: 29 September 2017; Route: Usual 2.66 miles, 27:50; Weather: overcast and cool; Conditions: Wet and slippery; Tweet of the run: It came together in the middle and felt like I was running much better, + three 20s sprints, then… Continue Reading →
Date: 17 September 2017 2.76 miles, 27:59; Route: usual; Weather: chilly, overcast; Conditions: very slight dew; Anything notable? 10s sprints x6 ; Photos: Across Lewes
Date: 15 September 2017; 2.77 miles, 27:57; Route: Usual; Weather: Slight chill, blue sky, perfect; Conditions: dry; Anything notable: 10s sprints x6; Photos: across Lewes
Date: 11 Sept 2017; Route: The usual, 2.68 miles, 28:27; Weather: Everything except snow and torrential rain; Conditions: Dry for the most part despite the heavy rain earlier; Tweet of the run: Just started trying sprint splits, 10s sprint x4… Continue Reading →
Date: 3 September 2017; Route: Kingston Tennis Club, along The Street and up the ridge, along and back via Swanborough; Weather: rain and wind on top, just rain down below; Conditions: dry underfoot; Tweet of the run: 1/2 When doing… Continue Reading →
Date: 27 August 2017; Route: The usual, including a loop in the top field, 3 miles, 33:52; Weather: Warm to hot by the end; Conditions: Dry underfoot; Tweet of the run: Hard work especially at start, so pleased I made… Continue Reading →
© 2024 Ever Ephemeral — Powered by WordPress
Theme by Anders Noren — Up ↑
