Date: 21 June 2015; Route: Lewes Downland Challenge backwards, 5.8 miles, 59:41; Weather: sunny, warm with a cooling breeze; Conditions: very dry; Photos: Looking back towards Lewes

Date: 13 June 2015; Route: Up Landport Bottom, through wood, round field at top, back down Landport Bottom and home 3 miles, 30:30; Weather: Cloudy; Conditions: dry; Photos: towards Mount Harry

Date: 6 June 2015; Route: Behind the prison, beside the Gallops to join the Lewes Downlands Challenge route, cutting off the corner at Blackcap, 5.8 miles, 56:35; Weather: Bright, sunny with a cool wind; Conditions: dry; Photos: From Blackcap towards… Continue Reading →

Date: 31 May 2015; Route: From home, Lewes Downlands Challenge 5km cutting off the corner by Blackcap 5.5 miles, 54:36; Weather: Nearly everything, overcast, dappled sun, wind, light drizzle; Conditions: damp; Photos: From Blackcap towards Cooksbridge

Date: Sunday 17 May 2015; Route: From home, Lewes Downlands Challenge 5km route, 5.5 miles, 57:12; Weather: sunny with breeze; Conditions: slightly damp; Photos: From Blackcap towards Mount Harry

Date: Monday 4 May 2015, 3 miles, 27:25; Route: Behind prison, along top of Neville and down Landport bottom; Weather: hot; Conditions: dry; Photos: From Gallops across Lewes

Date: 26 April 2015; Route: 10.0 miles, 1:43:19; Weather: Overcast, chilly wind with very light drizzle; Conditions: dry; Photos: Halfway through, towards Ditchling Beacon

Date: 24 April 2015; Route: Behind prison, up above Neville and down Landport Bottom; Weather: warmer than I expected, sunny with a bit of wind; Conditions: dry; Photos: From top of Gallops over Lewes

Date: 12 April 2015; Route: Behind prison, past Jills Pond, beyond Blackcap and back home via the avenue. 7.0 mile, 1:09:51; Weather: bright, chilly to start but with a cooling wind; Conditions: Dry; Photos: Beyond Blackcap looking north.

Date: 10 April 2015 Route: From home, up Landport Bottom following the Downland Challenge route back hom; Weather: warm by the end; Conditions: dry but warnings of heavy pollution; Photos: Cyclist with puncture – a good reason to run not… Continue Reading →