Behind the Gallops, 28 June 2014A saturday morning run with lots of colour, a tantalising glimpse of a blue flax field, and the red of poppies and yellows of buttercups.

Felt much better than run #22 so much so that halfway round I rather slightly ambitiously thought I’d be able to make it in under 30 minutes as it was all downhill from there. Turns out it took 32m 11s to actually hit 5km, but overall I was a minute faster. Not going to be giving many people a run for their money, but still feels better to be getting faster.