Route: behind the prison, along the top of the Neville to Jill’s Pond and then home via the back of Wallands School, 2.2 miles, 23:50;
Weather: Rainy, windy and chilly;
Conditions: deep mud, very slippery;
Tweet of the run: Lost shoe, slipped sideways on hill, fell flat on face in mud as bailed out early; strangely fun;
Photo: From Jill’s Pond across Lewes,
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