Second week of running with the app. Australian woman has suddenly started saying ‘we have 45 seconds left’, rather than ‘you have…’ Slightly disconcerting psychological trick as she’s definitely not running by my side .
Also increasingly ignoring her and running for a lot longer. I was supposed to be doing 2 minutes running, 2 minutes walking. Mostly ran 2.5 mins and at the end ran a full 6 minutes with little bother. Suspect I need to find another app.
This time headed down to the river rather than up on the downs. Not much fun. The footpath was narrow and very churned up. Need to find another way to vary the run. I guess once I’m off my metaphorical stabilisers I’ll get further and can do different routes.
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